Green tea is gaining in popularity as more and more people are trying to lead a healthier lifestyle. It's one of the healthiest beverages in the world. Turns out that green tea can effectively aid you in your weight loss effort. The tea leaves are rich in antioxidants, like catechins, that help you lose belly fat and provide various health benefits. While green tea leaves have only recently gained popularity in the West, they've been used in Asia for centuries. The …
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